Get Walking This National Walking Month!

May isn’t just about our 4 Peaks Challenge, it’s also National Walking Month! That means there’s no better time to get outside, stretch your legs, and make walking a daily habit. Walking is one of the simplest and most accessible ways to boost both physical and mental health, and it’s a fantastic way to connect with nature, family, and friends. Whether you're exploring a new spot, using your walks as a mindful escape, or turning your daily stroll into a fun challenge, there's a way for everyone to get involved. Plus, with longer days and (hopefully!) sunnier weather, May is the perfect month to embrace the joys of walking. Whether you’re aiming for a quick stroll or a big adventure, here are some fun ways to rack up your miles!

Fun Walking Ideas to Get You Moving In May:

Walk to School or Work – Swap the car or bus for a morning walk and start the day right.

Explore a New spot– Check out a local nature reserve or hiking path you’ve never visited before.

Urban Adventures – Take a city walk and discover hidden gems in your own town.

Walk with a Furry Friend – If you have a pet, bring them along for some extra motivation!

Photo Walk Challenge – Take pictures of interesting things you find on your journey. 

Podcast or Music Walk – Listen to your favourite playlist or an engaging podcast while you walk.

Weekend Walking Adventure – Plan a mini expedition to a nearby hill or countryside path.

Step Count Challenge – Set a daily or weekly step goal and try to beat your record!

Historical Walks – Visit castles, ruins, or historical sites while getting your steps in.

Sunrise or Sunset Walks – Experience the beauty of the changing sky while you walk.

Themed Walks – Dress up for a fun theme (e.g., superhero walk, nature explorer, or pirate adventure for kids).

Errand Walks – Walk instead of drive for short trips like grocery shopping or post office visits.

Mindfulness Walks – Take a slow, mindful walk and focus on your breathing, surroundings, and nature sounds.

Scavenger Hunt Walk – Create a checklist of things to find on your walk, like a red door, a bird’s nest, or a funny-shaped cloud!

The best part is every single step you take can be logged towards your 4 Peaks Challenge. Let’s make May a month of movement, adventure, and new discoveries!